1st lesson free
Elena's email address and phone number have been validated.
Elena
- Rate N$445
- Response 2h
-
Students2
Number of students Elena has accompanied since arriving at Superprof
Number of students Elena has accompanied since arriving at Superprof
N$445/hr
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Yoga Flow
500-hour certified yoga teacher with a psychology background guides Vinyasa and therapeutic yoga.
- Yoga
- Vinyasa Yoga
- Yoga Flow
Lesson location
About Elena
Hi, I'm Elena — a 500-hour certified yoga teacher with a background in psychology and a deep passion for mindful movement. With over six years of experience teaching yoga and three years in one-on-one coaching, I specialize in creating spaces where you can feel calm, supported, and truly seen. I offer Vinyasa and therapeutic yoga in both English and German, and I teach online as well as in studios. My classes are tailored to your needs, whether you're a beginner building confidence or a more experienced practitioner looking to deepen your practice. My approach is gentle yet structured, combining breath-led flow with clear guidance and emotional awareness. You can expect a practice that helps you reconnect with yourself — physically, mentally, and energetically. My goal is to help you build strength without force, find softness without collapse, and grow at your own pace.
See more
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
- German
All languages in which the lesson is available :
English
German
In my yoga classes, you’ll move through a flowing, breath-led practice that helps you feel grounded, strong, and centered. With over six years of teaching experience and a background in psychology, I support you with mindful movement that’s tailored to your energy and your goals.
You can join me online. Each session is designed around you: some days we’ll focus on strength and creative sequencing, other days we’ll slow it down and tune inward with gentle, intentional movement.
I can teach in English and German and love creating a calm, welcoming space for students from all backgrounds, reading the energy of the day. Whether you're a complete beginner or a seasoned yogi, you’ll get thoughtful guidance, clear alignment cues, and space to move at your own pace.
You won’t just follow a sequence. You’ll grow into a practice that feels like home.
See more
Rates
Rate
- N$445
Pack prices
- 5h: N$2225
- 10h: N$4450
free lessons
The first free lesson with Elena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$445/h
Similar Yoga teachers in Cape Town
Isabela
London, United Kingdom & Online
- N$974/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- N$556/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- N$416/hr
Meera
Toronto, Canada & Online
- N$517/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- N$800/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- N$167/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- N$352/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- N$101/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- N$251/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- N$251/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- N$770/hr
- 1st lesson free
Vasudha
Paris, France & Online
- N$1,482/hr
Bhagwati
Mumbai, India & Online
- N$117/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- N$168/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- N$167/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- N$508/hr
Erica
Fairfield, Australia & Online
- N$860/hr
Ilaria
Roma, Italy & Online
- N$741/hr
Vishuddhi
Gopanpalle, India & Online
- N$168/hr
Jenny
Clevedon, United Kingdom & Online
- N$649/hr
-
See Yoga tutors
