1st lesson free
Ila's email address and phone number have been validated.
Ila
- Rate N$342
- Response 24h
-
Students1
Number of students Ila has accompanied since arriving at Superprof
Number of students Ila has accompanied since arriving at Superprof
N$342/hr
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Yoga Flow
500hr TTC and Pilates graduate, can teach various forms of yoga and mat pilates
- Yoga
- Vinyasa Yoga
- Yoga Flow
Lesson location
About Ila
I am ila and teaching yoga pilates is my passion. I want to pass real and traditional yet challenging class for weight loss , back pain, thyroid cervical, posture correction and seeing my students achieving best health by channelising mental stability is the best reward for a passionate teacher
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
More about teaching with information to create independently practice in need hour .. rest try complimentary class and experience the different flow and art of my teaching .
Weight loss , posture correction, spinal correction , meditation, Pranayama.
MatPilates for core strengthening and body alignment
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Rates
Rate
- N$342
Pack prices
- 5h: N$1710
- 10h: N$3420
free lessons
The first free lesson with Ila will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$342/h
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