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Lina
- Rate N$401
- Response 1h

N$401/hr
Are you pregnant or just had a baby and want to keep up with your yoga practice or just want to feel good? Let's put yourself first and take care of you during this cycle of your life.
Lesson location
- Online
About Lina
My name is Lina and I have been in the wellness industry for over 10 years. I am a certified yoga teacher with pre and post natal training and a reiki practitioner. I am committed to guide people towards a better lifestyle and support them with their their journey when it comes to wellbeing. I have seen yoga help people deal with the pressures of life and open their eyes to the power that is within them to create a more peaceful space for everyone.
Remember, it's ok to put yourself first.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I love to teach mothers who want to continue their yoga journey or just want to feel good while being pregnant and/or after labor (allow at least 6 weeks post labor before starting a post natal class). Each session is usually one hour and it includes some pranayama, meditation and yoga poses. I believe every mother deserves to take care and have time for herself. Sessions can be done online or in person and we can do one on one or group.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Lina is first and foremost an amazing person of beautiful character and strong principles - which is what fundamentally makes her an amazing teacher. Her deep appreciation for the spirituality of yoga is equally matched by her physical finesse which gives her all the right qualities to mentor all kinds of yogis - whether you're looking to develop a better understanding of the yogic philosophy or to master that headstand, you're in good hands.
Lina endeavours to understand her clients as much as possible to tailor each session to their needs and goals. My sessions with her helped me relax when I needed to and rise to the occasion when I challenged myself. She is so personable; you'll connect with her instantly. Her passion and enthusiasm for yoga and wellness radiates from within and will bring your appreciation for yoga to the next level!View more recommendations
Rates
Rate
- N$401
Pack prices
- 5h: N$1,947
- 10h: N$3,836
online
- N$401/h
Details
I am happy for us to chat before the session to discuss your goals and needs so I can create the perfect class for you.
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