1st lesson free
Lisa's email address and phone number have been validated.
Lisa
- Rate N$655
- Response 1h
-
Students1
Number of students Lisa has accompanied since arriving at Superprof
Number of students Lisa has accompanied since arriving at Superprof
N$655/hr
Contact
1st lesson free
- yoga
- vinyasa yoga
- yoga flow
Ashtanga yoga - Private yoga - Easy flow - Dynamic flow - Meditation - Breathing - Coaching - Healing - Personal development
- yoga
- vinyasa yoga
- yoga flow
Lesson location
About Lisa
Yoga is a lifestyle for me. It is so much more than an hour on the mat for a physical practice.
Yoga has helped me to reconnect with my heart & to be able to open my heart again. Trusting myself, my intuition and living from my heart. It started as a physical challenge and opened the door to an inner journey that has allowed me to grow in all other areas (mentally, emotionally, energetically, spiritually).
I would like to share all my knowledge and experience with you and guide you on your inner journey. You are important!
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About the lesson
- Professional
- Other
- Child
levels :
Professional
Other
Child
- English
All languages in which the lesson is available :
English
Ashtanga yoga forms the basis. A dynamic form of yoga that consists of a fixed series of postures in which the breath is leading. Your inner world is most important; what do you feel, what is happening & can you be present in the here and now?
I work from a holistic approach: physical, mental, emotional, energetic and spiritual level.
The lessons are accessible to everyone, you don't need any yoga experience. The lesson is fully tailored to your needs.
Currently I provide various yoga classes at various locations. Ashtanga (Mysore and led-class) as well as Easyflow, Dynamicflow and lessons adjusted to the needs of the group. I also provide beginners courses and various workshops.
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Rates
Rate
- N$655
Pack prices
- 5h: N$3,276
- 10h: N$6,553
free lessons
The first free lesson with Lisa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$374/h
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