1st lesson free
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Poornima
- Rate N$200
- Response 1h
N$200/hr
Contact
1st lesson free
- yoga
- yoga flow
An Ayush ministry of India certified Yoga teacher. Initiated and trained in an ashram in India. Take virtual sessions in the UK. 60-75 minutes session thrice a week. Teach beginners - intermediate lev
- yoga
- yoga flow
Lesson location
About Poornima
As a dedicated practitioner, I approach teaching yoga as a collaborative journey rather than a traditional instructor-student dynamic. I am passionate about my craft and place a strong emphasis on correct postures and breathing techniques. I incorporate authentic Sanskrit names for the asanas and provide clear explanations to enhance understanding. I seek to connect with like-minded individuals who are interested in exploring yoga as a profound practice, benefiting not just physical and emotional well-being, but also aiding in spiritual growth.
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About the lesson
- Beginner
- Intermediate
- Child
levels :
Beginner
Intermediate
Child
- English
All languages in which the lesson is available :
English
I incorporate Pranayama (breathing exercises) and Kriyas to the asana practice. Micro- macro exercise, mantra chanting (if the student is interested in spiritual approach), surya namaskars (Hatha-Ashtanga style) and the session's special theme; that is how my session looks like.
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Rates
Rate
- N$200
Pack prices
- 5h: N$1000
- 10h: N$2000
free lessons
The first free lesson with Poornima will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$200/h
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