The profile of Deborah and their contact details have been verified by our experts
Deborah
- Rate N$333
- Response 1h
N$333/hr
BASI Qualified Pilates instructor with 5 years teaching experience in London. Can teach 1-1 online Mat sessions.
Lesson location
- Online
About Deborah
I’m a Pilates instructor passionate about sharing the wonderful movement that Joseph Pilates founded. I truly believe that movement heals and this practice is one that can be done at any stage in life. I’ve been teaching classes in gyms, 1:1, and online for over 5 years, and am excited to share this journey with anyone interested in trying!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach core strengthening and body balance classes that support spinal stability and overall posture improvement. My classes include a warm up and cool down, and progressive plans which cater to the client’s goals. I use music and provide visual and voice cues, and provide corrections to ensure optimal movement.
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Rates
Rate
- N$333
Pack prices
- 5h: N$1665
- 10h: N$3330
online
- N$333/h
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