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Rowen
- Rate N$150
- Response 1h
N$150/hr
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- personal training
- fitness
- muscle strengthening
- fitness training
- calisthenics
BCom Business management student at Tuks. Matriculated with 4 distinctions. Sports and health enthusiast. Played multiple sports including athletics, cricket, tennis, cross country and swimming.
- personal training
- fitness
- muscle strengthening
- fitness training
- calisthenics
Lesson location
About Rowen
I am a business management student at the University of Pretoria with a passion for physical training. I matriculated in 2019 with 4 distinctions and have participated in multiple different sports. Over the years, I have gained extensive knowledge on the subject and have learned from my own mistakes, injuries, and counterproductive exercises. As your tutor, I am here to ensure that you have the knowledge to avoid these mistakes and reach your physical goals. With my guidance, you will learn how to build strength, improve your flexibility and endurance, and develop the skills you need to succeed in any physical activity.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Welcome to my physical training lessons! I offer a unique approach to strength training as well as callisthenics that is tailored to your individual needs. My lessons are designed to help you achieve your fitness goals in a fun and engaging way. With my guidance, you will learn how to build strength, improve your flexibility and endurance, and develop the skills you need to succeed in any physical activity. So why wait? Sign up today and start your journey towards a healthier, happier you!
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Rates
Rate
- N$150
Pack prices
- 5h: N$752
- 10h: N$1,505
online
- N$150/h
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