Övünç

Rate N$554
Response 1h

N$554/hr

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Personal Training
Fitness
Pilates

I've been teaching Pilates, yoga, fitness, functional movement for ten years. Each level, Posture health and awareness, with strengthening, coordination, stretching through pilates Pain relief.

Personal Training
Fitness
Pilates

Lesson location

- Online

About Övünç

Discipline and continuity are the necessity of enjoying something and achieving the result. it is my motivation to work hard together and get the result.

I am a warm-blooded, harmonious and understanding person, the type you like when you get to know. :)

Let's move together.

Engage your core, enjoy your life!

About the lesson

-I am using pilates, yoga and funtional movement techniques for my classes, you can choose just one of them for your need or we can mix and you all of them to suit your needs.
-Each classes 50min.
-I have 10 years of teaching experience and dozens of international trainings.
my main field is theoretical and applied studies on motion anatomy and anatomical sensitivities.
-I am also a head teacher in yoga and pilates instructor trainings.

I've been teaching Pilates, yoga, fitness, functional movement for ten years. Each level, Posture health and awareness, with strengthening, coordination, stretching through pilates Pain relief.

Lesson location

About Övünç

About the lesson

Rates

Rate

Pack prices

online

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About Övünç

About the lesson

Rates

Rate

Pack prices

online

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