Abigail - Personal Training coach - Cape Town
Abigail - Personal Training coach - Cape Town

Abigail's profile, diploma and contact details have been verified by our experts

Abigail

  • Rate N$250
  • Response 1h
Abigail - Personal Training coach - Cape Town

N$250/hr

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Unfortunately, this tutor is unavailable

  • Personal Training
  • Fitness
  • Muscle Strengthening
  • Fitness Training
  • Stretching

Biokinetics = medical, scientific exercise prescription individualized to your specific needs. Friendly, encouraging and fun!

  • Personal Training
  • Fitness
  • Muscle Strengthening
  • Fitness Training
  • Stretching

Lesson location

About Abigail

I am a very friendly, adventure and outdoor loving individual, and exercise has always been a fundamental part of my life. My top activities are hiking, trail running, horse riding, mountain biking and climbing (pretty much anything outdoors and I'm there for it!).
Teaching - especially physical education - is very near and dear to me as I love sharing my passion for a healthy lifestyle.

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About the lesson

  • Beginner
  • Intermediate
  • Advance
  • +2
  • levels :

    Beginner

    Intermediate

    Advance

    Professional

    Child

  • English

All languages in which the lesson is available :

English

I believe that exercise and a healthy lifestyle are critical for enabling individuals to achieve their goals. In my capacity as a Biokineticist, I strive to enable my clients to reach their full potential, both in a sporting context and in their capacity for life. My high school’s motto was “To have life more abundantly.”, and it is something that has shaped my thinking ever since. As a Biokineticist, I want to enable my clients to have a more abundant life. As such, I strive to be approachable, friendly and compassionate. I also value feedback from my clients and I am eager to learn in order to improve the quality of treatment they receive.

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Rates

Rate

  • N$250

Pack prices

  • 5h: N$999
  • 10h: N$1,999

online

  • N$250/h

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