Abigail's profile, diploma and contact details have been verified by our experts
Abigail
- Rate N$250
- Response 1h
N$250/hr
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- Personal Training
- Fitness
- Muscle Strengthening
- Fitness Training
- Stretching
Biokinetics = medical, scientific exercise prescription individualized to your specific needs. Friendly, encouraging and fun!
- Personal Training
- Fitness
- Muscle Strengthening
- Fitness Training
- Stretching
Lesson location
About Abigail
I am a very friendly, adventure and outdoor loving individual, and exercise has always been a fundamental part of my life. My top activities are hiking, trail running, horse riding, mountain biking and climbing (pretty much anything outdoors and I'm there for it!).
Teaching - especially physical education - is very near and dear to me as I love sharing my passion for a healthy lifestyle.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I believe that exercise and a healthy lifestyle are critical for enabling individuals to achieve their goals. In my capacity as a Biokineticist, I strive to enable my clients to reach their full potential, both in a sporting context and in their capacity for life. My high school’s motto was “To have life more abundantly.”, and it is something that has shaped my thinking ever since. As a Biokineticist, I want to enable my clients to have a more abundant life. As such, I strive to be approachable, friendly and compassionate. I also value feedback from my clients and I am eager to learn in order to improve the quality of treatment they receive.
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Rates
Rate
- N$250
Pack prices
- 5h: N$999
- 10h: N$1,999
online
- N$250/h
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