1st lesson free
The profile of Astha and their contact details have been verified by our experts
Astha
- Rate N$171
- Response 1h
N$171/hr
Contact
1st lesson free
- yoga
- vinyasa yoga
BSc Yogic Science Student and Certified Yoga Teacher Offering Customized Yoga Sessions
- yoga
- vinyasa yoga
Lesson location
About Astha
I am a 200-hour Certified Yoga Teacher and a B.Sc. Yogic Science student. I offer personalized and group yoga classes, both online and offline. My sessions focus on flexibility, mobility, strength, pranayama, and overall well-being, with practices tailored to each student's goals and abilities.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Certified Yoga Teacher (200-Hour YTTC) and B.Sc. Yogic Science student offering online and offline yoga classes. Improve flexibility, mobility, strength, posture, and mental well-being through customized yoga practices and Pranayama. Whether you're a beginner or experienced practitioner, each session is tailored to your unique needs and abilities. Personal and group classes available.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I highly recommend Astha as a Yoga Instructor. She is knowledgeable and dedicated about her work.She demonstrates proper poses as well as instructs clearly. She guides and motivates person very well. Personally I get better result.
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Rates
Rate
- N$171
Pack prices
- 5h: N$853
- 10h: N$1,707
Travel
- + N$300
free lessons
The first free lesson with Astha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$171/h
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