1st lesson free
Imelda's email address and phone number have been validated.
Imelda
- Rate N$412
- Response 1h
N$412/hr
Contact
1st lesson free
- personal training
- fitness
- bodybuilding
- fitness training
- body pump
Can improve cardiovascular health and reduce the risk of complications related to obesity. Eating healthy for weight loss involves eating a variety of fruits, vegetables, whole grains, and lean protei
- personal training
- fitness
- bodybuilding
- fitness training
- body pump
Lesson location
About Imelda
My name is Imelda I'm 30 years old and I love my body and health. Every journey begins with a single step.” “Weight loss doesn't begin in the gym with a dumbbell; it starts in your head with a decision.”
See more
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
- Finnish
All languages in which the lesson is available :
English
Finnish
Loving your body is a form of self-care that involves accepting and appreciating your body, both inside and out. It can help you feel more confident, empowered, and liberated. Tips for loving your body: Listen to your body: Become aware of what your body can do. Exercise: Exercise to feel good and healthy. Think of your body as an instrument: Think of your body as the vehicle to your dreams. Create a list of things your body lets you do: Make a list of all the things your body allows you to do. Practice self-care known thanks to social media. The movement is largely about self-love.
See more
Rates
Rate
- N$412
Pack prices
- 5h: N$2060
- 10h: N$4120
free lessons
The first free lesson with Imelda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$412/h
Similar personal training teachers in Roodepoort
Louis
Paris 17e, France & Online
- N$2,996/hr
Federico
Lyon 3e, France & Online
- N$730/hr
Linda
Paris 16e, France & Online
- N$1,123/hr
Jonathan
Evere, Wallonia & Online
- N$562/hr
- 1st lesson free
Vipin
Kochi, India & Online
- N$170/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- N$375/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- N$170/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- N$936/hr
Al Hamza
Brooklyn, United States & Online
- N$811/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- N$204/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- N$281/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- N$749/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- N$475/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- N$1,123/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- N$562/hr
- 1st lesson free
Luca
Roma, Italy & Online
- N$655/hr
- 1st lesson free
İbrahim
, Turkey & Online
- N$236/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- N$238/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- N$204/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- N$298/hr
- 1st lesson free
-
See personal training tutors
