1st lesson free
Aly Wong
- Rate N$489
- Response 1h
N$489/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Bodybuilding
- Muscle Strengthening
- Body Pump
Certified in Australia. Cert IV in Fitness with Bachelor - level Anatomy knowledge and experience teaching one on one and in a class.
- Personal Training
- Fitness
- Bodybuilding
- Muscle Strengthening
- Body Pump
Lesson location
About Aly Wong
I started working out frequently at 28 years old. After working in a sedentary job, I noticed my body stiffening and decided to fight against it. We are in a health crisis where more people are neglecting their bodies. But fear of looking silly in the gym is preventing people from exercising. With me, you will find no judgment. Just a kind, friendly face who wants to empower you with words, knowledge, and practice. Let's grow together!
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I'm passionate about helping people incorporate exercise into their busy lives. Our sessions may be short (30-45 minutes), but I'll make sure we get the most out of them. I live in R& F phase 2 and use the apartment gym on level 8. If you are in the area, this will be a convenient location to work out
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Rates
Rate
- N$489
Pack prices
- 5h: N$2,444
- 10h: N$4,888
free lessons
The first free lesson with Aly Wong will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$367/h
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