Jack - Personal Training coach - Alexandria

1^st lesson free

Jack

5 (1 review)

Rate N$993
Response 1h
Students
Number of students Jack has accompanied since arriving at Superprof
2
Number of students Jack has accompanied since arriving at Superprof

5 (1 review)

N$993/hr

1^st lesson free

Personal Training

Certified Corrective Exercise Specialist through NASM and a certification as a Personal Trainer through ACE. I have 4 years of experience under my belt. Go to Homemadeathletics for reviews

Personal Training

Lesson location

- Online

About Jack

When it comes to clients, everyone is different. I always try and be good friends with my clients, some like to not talk as much for example. Some like to be motivated extremely and some like just to be told what to do and nothing more. I enjoy making friendly connections with my clients and making sure they are held accountable for the goal they need accomplished. I have a private gym at my apartment complex, it has everything we need. I also have my own equipment for travel. My website is Homemadeathletics.com for reviews.

About the lesson

It all depends on your goals! I have seperate routines for all of my athletes, elderly, deskworkers, powerlifters, injured, weight loss, etc. I give everyone a 6 week program depending on goals, after the client starts paying to start. Nutrition guidelines to follow through with are given as well.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Jack.

1 review

Adrian
- 5
Perfect! My first meeting with Jack was great! We did an assessment and talked about goals then did a really challenging but good workout targeting many different muscle groups and focusing on mobility and flexibility. Definitely looking forward to more sessions.
See the response from Jack Read more Read more

Adrian

Perfect! My first meeting with Jack was great! We did an assessment and talked about goals then did a really challenging but good workout targeting many different muscle groups and focusing on mobility and flexibility. Definitely looking forward to more sessions.

Jack's response
A very fast learner
- Jack's response :
  A very fast learner
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Rates

Rate

N$993

Pack prices

5h: N$4,967
10h: N$9,934

free lessons

The first free lesson with Jack will allow you to get to know each other and clearly specify your needs for your next lessons.

online

N$993/h

Certified Corrective Exercise Specialist through NASM and a certification as a Personal Trainer through ACE. I have 4 years of experience under my belt. Go to Homemadeathletics for reviews

Lesson location

About Jack

About the lesson

Review

Rates

Rate

Pack prices

free lessons

online

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About Jack

About the lesson

Review

Rates

Rate

Pack prices

free lessons

online

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