1st lesson free
Sydney's profile, diploma and contact details have been verified by our experts
Sydney
- Rate N$812
- Response 1h
N$812/hr
Contact
1st lesson free
- Stress Management
- Personal Development
- Life Coaching
- Personal Coaching
Certified Health & Wellness Coach | Build Healthy, Realistic Habits That Fit Your Lifestyle
- Stress Management
- Personal Development
- Life Coaching
- Personal Coaching
Lesson location
About Sydney
Hi! I’m Sydney, a certified Health & Wellness Coach with a bachelor’s degree in Individualized Studies, with an emphasis in Pre-Counseling and Wellness Coaching. I’m passionate about helping people create healthier, happier lives in a way that feels realistic and sustainable.
I believe wellness is about more than just exercise and nutrition. It’s about building confidence, creating healthy routines, improving your mindset, and finding balance in your everyday life. I love getting to know people, understanding their individual goals, and helping them take small steps toward meaningful change.
As your coach, I’ll provide encouragement, accountability, and a judgment-free space where you can be honest about your challenges and celebrate your progress. I’m excited to work with you and help you become the healthiest and happiest version of yourself!
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I believe wellness looks different for everyone. My goal isn’t to give you a strict diet or tell you that you have to completely change your lifestyle. Instead, I’ll work with you to create realistic goals and healthy habits that fit your life, your schedule, and your goals.
I can help you with:
Creating healthier eating habits
Building a consistent exercise routine
Setting realistic and achievable goals
Improving your mindset and motivation
Creating routines and healthy habits
Building confidence and accountability
Making sustainable lifestyle changes
Whether you’re trying to become more active, improve your nutrition, feel more confident, or simply get back into a healthy routine, I’m here to support you without judgment.
What you can expect from coaching:
Our sessions will be personalized to you. We’ll talk about where you are now, where you want to be, what might be getting in the way, and small steps you can take to move forward. I’ll be there to encourage you, help you stay accountable, and celebrate your progress along the way.
You don’t have to be perfect to make progress. Let’s work together to create a healthier lifestyle that you can actually enjoy and maintain!
Message me to get started or schedule your first session!
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Rates
Rate
- N$812
Pack prices
- 5h: N$3,247
- 10h: N$6,414
free lessons
The first free lesson with Sydney will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- N$812/h
Details
Start your wellness journey with a free 30-minute consultation! $55 for following individual sessions. 5-hour packages are $200 and 10-hour packages are $395
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