Aishwarya

Rate N$173
Response 1h

N$173/hr

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Yoga
Vinyasa Yoga
Yoga Flow

Certified Online Yoga Instructor for Beginners, Stress Relief, Flexibility and Strength Training

Yoga
Vinyasa Yoga
Yoga Flow

Lesson location

- Online

About Aishwarya

Hello, I’m Aishwarya, a certified yoga instructor with 300 hours of professional training. My journey with yoga began as a personal practice and gradually evolved into a passion for teaching and helping others improve their physical and mental well-being. I believe yoga is for everyone, regardless of age or fitness level, and I enjoy guiding students with patience, clarity, and mindful awareness to build a consistent and balanced yoga practice.

About the lesson

My online yoga classes are designed to help students build strength, flexibility, balance, and mental calm in a safe and mindful way. I am a certified yoga instructor with 300 hours of training, and I focus on correct alignment, breath awareness, and gradual progress.
Each session is personalized based on individual goals, fitness levels, and physical limitations. Classes include warm-ups, asana practice, pranayama, and relaxation techniques to reduce stress and improve overall well-being. Sessions are conducted online through Zoom or Google Meet at convenient timings.

Certified Online Yoga Instructor for Beginners, Stress Relief, Flexibility and Strength Training

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About Aishwarya

About the lesson

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online

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Lesson location

About Aishwarya

About the lesson

Rates

Rate

Pack prices

online

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