TANYA
- Rate N$470
- Response 1h
N$470/hr
See Personal Training tutors
Unfortunately, this tutor is unavailable
- Personal Training
- Fitness
- Bodybuilding
- Muscle Strengthening
- Pilates
Certified personal trainer, fitness and nutrition coach offering online or in person sessions!
- Personal Training
- Fitness
- Bodybuilding
- Muscle Strengthening
- Pilates
Lesson location
About TANYA
I have over 5 years of experience as a personal trainer! I have worked with women and men of all ages and all walks of life. I have a deep passion for health and fitness and I hope to allow others to connect to their bodies in a more profound way. My goal is to help people gain strength, muscle, and also confidence!
See more
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- French
- English
- Spanish
All languages in which the lesson is available :
French
English
Spanish
We always start with a 30 minute consultation where I will get to know you and your specific goals.
A session will typically entail 5-10minutes of mobility and warm up exercises to prepare your body for the workout. It is followed by about 40 minutes of resistance training- the session will be tailored to your objectives (weight loss, muscle growth, increasing strength, etc). Finally we finish with a cool down and stretching to make sure the nervous system returns to baseline.
See more
Rates
Rate
- N$470
Pack prices
- 5h: N$2350
- 10h: N$4700
online
- N$470/h
Similar Personal Training teachers in Montreal
Louis
Paris 17e, France & Online
- N$3,017/hr
Jonathan
Evere, Wallonia & Online
- N$660/hr
- 1st lesson free
Vipin
Kochi, India & Online
- N$174/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- N$471/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- N$943/hr
Federico
Lyon 3e, France & Online
- N$735/hr
Prabhat
Mumbai, India & Online
- N$174/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- N$1,131/hr
Al Hamza
Brooklyn, United States & Online
- N$836/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- N$283/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- N$252/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- N$461/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- N$566/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- N$1,131/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- N$664/hr
- 1st lesson free
İbrahim
, Turkey & Online
- N$236/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- N$244/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- N$261/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- N$348/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- N$131/hr
- 1st lesson free
-
See Personal Training tutors
