1st lesson free
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Ginger
- Rate N$645
- Response 1h
N$645/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Bodybuilding
I'm a Certified Personal Trainer (through ISSA). I understand how hard it is to be uncomfortable in your skin and wanting to be confident, so I will help you get there with the use of strength conditi
- Personal Training
- Fitness
- Bodybuilding
Lesson location
About Ginger
As a trainer, I will be that person to push you towards goals you may or may not even know about. Each session is a way for both of us to learn, for me I will learn what works best each session, and for you, I will ensure that you learn how to better your life through mindful habit formation.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I will start with a consultation to find your goals, why you want to change old habits, and how we will do it together!
I will work with ages 16-60.
Each online lesson will follow as such: check in on the past week (or time in-between), warm-up, strength conditioning, cool-down, and discussion on cardio for the week (or time in-between).
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Rates
Rate
- N$645
Pack prices
- 5h: N$3225
- 10h: N$6450
free lessons
The first free lesson with Ginger will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$645/h
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