1st lesson free
The profile of Uzair and their contact details have been verified by our experts
Uzair
- Rate N$122
- Response 1h
N$122/hr
Contact
1st lesson free
- nutrition
- weightloss
- anger management
Certified Relaxation & Wellness Instructor / Diet, weight loss, weight gain, yoga, breathing exercises!
- nutrition
- weightloss
- anger management
Lesson location
About Uzair
I am a dedicated relaxation teacher specializing in helping individuals reduce stress, restore inner calm, and cultivate mental and physical well-being. With a background in yoga, meditation, breathwork, fat loss I offer tailored sessions using evidence-based relaxation techniques such as guided meditation, progressive muscle relaxation, mindful breathing, and visualization. My approach is gentle, inclusive, and centered on creating a safe space where students can unwind, reconnect with themselves, and develop lifelong skills for resilience and emotional balance. I work with individuals and groups in both in-person and virtual formats, offering classes, workshops, and one-on-one coaching. --
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a dedicated relaxation teacher specializing in helping individuals reduce stress, restore inner calm, and cultivate mental and physical well-being. With a background in yoga, meditation, breathwork, fat loss I offer tailored sessions using evidence-based relaxation techniques such as guided meditation, progressive muscle relaxation, mindful breathing, and visualization.
My approach is gentle, inclusive, and centered on creating a safe space where students can unwind, reconnect with themselves, and develop lifelong skills for resilience and emotional balance. I work with individuals and groups in both in-person and virtual formats, offering classes, workshops, and one-on-one coaching.
--
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Rates
Rate
- N$122
Pack prices
- 5h: N$610
- 10h: N$1220
online
- N$122/h
free lessons
The first free lesson with Uzair will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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