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Shalinie
- Rate N$169
- Response 1h
N$169/hr
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- yoga
Certified yoga instructor and Pranic healer willing to impart yoga and meditation related knowledge to young children In order to help them concentrate and focus well in life
- yoga
Lesson location
About Shalinie
I am a Certified Pranic healer and yoga instructor since last 10 years and I can say I started very late .AllI know is if children learn the technique of mindfulness, time management , easy yoga postures and breath work early in their life, they can do wonders.
If young generation becomes aware of this profound knowledge, this world can be a better place
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This class incorporates simple yoga postures and techniques like , super brain yoga , gentle movement sequences, breath work, supported silent short meditations , and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system.
I also encourage my students to practice the various virtues like forgiveness, self love , moderation etc by telling them the logic how these virtues will make them a happier person ahead in life
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Rates
Rate
- N$169
Pack prices
- 5h: N$845
- 10h: N$1690
online
- N$169/h
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