1st lesson free
Maniish's profile, diploma and contact details have been verified by our experts
Maniish
- Rate N$105
- Response 1h
N$105/hr
Contact
1st lesson free
- yoga
- yoga flow
Certified Yoga Instructor, ideal for beginners, seniors, and children. Teaching Hatha yoga, pranayama, and meditation to improve joint health, muscle strength, and mental peace for better living.
- yoga
- yoga flow
Lesson location
About Maniish
My journey into yoga began through a deep interest in fitness and gradually evolved into a disciplined and mindful practice. I am a 200-hour Certified Yoga Teacher, trained at Sri Sri School Yoga, where I gained a strong foundation in Hatha Yoga, meditation, and pranayama.
I believe that true fitness is a form of wealth, one that supports physical strength, mental clarity, and emotional balance. My teaching approach is structured and thoughtful, with well-planned sessions that focus on alignment, breath awareness, and progressive learning. Through safe, accessible, and purposeful practices, I aim to help people build discipline, resilience, and long-term well-being through yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A thoughtfully designed session focusing on foundational postures, safe alignment, and breath awareness.
The class encourages balance, mobility, and confidence, helping students develop a natural connection with movement. The intention is to make yoga enjoyable, fluid, and sustainable, allowing students to fall in love with the practice rather than feel intimidated by it.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Maniish has been wonderful in helping me with yoga. He keeps the flow very simple and tailors everything according to my needs and situation. His classes are fluid and fun – I really enjoy learning with him. He's very knowledgeable and shares insights beyond just yoga, which makes the sessions even more enriching. Highly recommend!
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Rates
Rate
- N$105
Pack prices
- 5h: N$523
- 10h: N$1,046
online
- N$52/h
Travel
- + N$250
free lessons
The first free lesson with Maniish will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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