Sahara

Rate N$408
Response 1h

N$408/hr

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Yoga
Vinyasa Yoga
Yoga Flow

Certified Yoga teacher located in Toronto west-end. Yoga is easy and accessible to anyone, let me show you how!

Yoga
Vinyasa Yoga
Yoga Flow

Lesson location

- Online

About Sahara

I am a Naturopathic student in my final year. Naturopathy is a medicine which focuses on the body's ability to heal itself and yoga is definitely one way of achieving that. I am happy to share my knowledge and experience to help you reach your health goals.

About the lesson

I am offering yoga in hatha, vinyasa, restorative, pranayama (breathing exercises), chakra balancing and meditative styles. Our one hour session will start of with slow awakening exercises and slowly build up to poses which challenge you to help you grow and expand your practice all according to your comfort and ability. Yoga is not meant to be intimidating or hard, we all start from somewhere and I am ready to meet you there!

Certified Yoga teacher located in Toronto west-end. Yoga is easy and accessible to anyone, let me show you how!

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About Sahara

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online

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About Sahara

About the lesson

Rates

Rate

Pack prices

Travel

online

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