1st lesson free
Vaishali's profile, diploma and contact details have been verified by our experts
Vaishali
- Rate N$261
- Response 1h
N$261/hr
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Yoga Flow
Certified Yoga Teacher Offering Personalized Hatha, Vinyasa, Prenatal And Postnatal Yoga Sessions
- Yoga
- Vinyasa Yoga
- Yoga Flow
Lesson location
About Vaishali
I am a qualified Yoga Teacher with a Bachelor's and Master's degree in Yoga and over 6 years of teaching experience. I specialize in Hatha, Vinyasa, Prenatal and Postnatal Yoga, with a personalized approach for every student. My goal is to make yoga simple, enjoyable and sustainable while helping you improve flexibility, strength, mobility, posture, breathing and overall well-being. Whether you are completely new to yoga, returning to practice, preparing for motherhood or looking for a consistent wellness routine, I create supportive sessions around your individual needs and goals.
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About the lesson
- Beginner
- Intermediate
- Advance
- +1
levels :
Beginner
Intermediate
Advance
Child
- English
All languages in which the lesson is available :
English
Each session is personalized according to your goals, experience and comfort level. We may combine yoga postures, mobility work, breathing exercises, gentle strengthening, stretching and relaxation. I offer beginner-friendly, Hatha, Vinyasa, Prenatal and Postnatal sessions, with modifications whenever needed. Whether you want to improve flexibility, build strength, manage everyday stress, improve posture or develop a consistent yoga routine, I will guide you step-by-step in a calm and supportive environment.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I highly recommend Vaishali for all types of yoga. I have been practicing with her for 5 years now and it has been really great. No matter if its hot yoga or PCOS or prenatal she is very well verse with all types.
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Rates
Rate
- N$261
Pack prices
- 5h: N$1,306
- 10h: N$2,611
free lessons
The first free lesson with Vaishali will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$261/h
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