1st lesson free
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Shabby
- Rate N$290
- Response 2h
-
Students2
Number of students Shabby has accompanied since arriving at Superprof
Number of students Shabby has accompanied since arriving at Superprof
N$290/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Pilates
- Stretching
Certified Yoga Teacher with 5 months practice in India. RYT 400 hours Yoga Alliance Certified in Goa, India. Passionate about foundations of poses, yoga for stress relief, body aches and mobility imp
- Personal Training
- Fitness
- Pilates
- Stretching
Lesson location
About Shabby
I've been practicing for over 10 years, with 5 months of practice in India, where I was certified in both Yoga and Kundalini Yoga (energy work for mind body connection).
Passionate about welcoming and accessible classes for all levels.
I also specialize in strength building via traditional Ashtanga, with a focus on proper breathwork.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
All my classes focus on traditional breathwork and nervous system regulation.
For all levels, especially beginners I focus on building the foundations of yoga, build your balance and understanding of your body.
For more experienced yogis, I offer focus on strength building via traditional Ashtanga practices.
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Rates
Rate
- N$290
Pack prices
- 5h: N$1450
- 10h: N$2900
free lessons
The first free lesson with Shabby will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$290/h
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