1^st lesson free

Inês

Rate N$576
Response 1h

N$576/hr

1^st lesson free

Yoga
Vinyasa Yoga
Yoga Flow
Yin Yoga

Certified yoga teacher with over 10 years of experience, her practice is enriched by somatic movement and her classes aim to deepen the connection with the body through mindful movement.

Yoga
Vinyasa Yoga
Yoga Flow
Yin Yoga

Lesson location

- Online

About Inês

Trained in massage therapy, reiki and Zen shiatsu supported by knowledge of Traditional Chinese Medicine, I bring a holistic approach to my sessions.
I shared my work internationally mostly in Europe and Panama, where I live at the moment.

About the lesson

movement for stress release, nervous system balance and emotional regulation through guided somatic movement and yoga. Body-based work for people who deal with stress and anxiety, as well as overwhelming and disconnection feelings.
My work is based on body awareness, gentle movement, guided meditation and relaxation.

Rates

Rate

N$576

Pack prices

5h: N$2880
10h: N$5760

free lessons

The first free lesson with Inês will allow you to get to know each other and clearly specify your needs for your next lessons.

online

N$576/h

Certified yoga teacher with over 10 years of experience, her practice is enriched by somatic movement and her classes aim to deepen the connection with the body through mindful movement.

Lesson location

About Inês

About the lesson

Rates

Rate

Pack prices

free lessons

online

Inês's Video

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About Inês

About the lesson

Rates

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Pack prices

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online

Inês's Video

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