Vaishali's profile, diploma and contact details have been verified by our experts
Vaishali
- Rate N$121
- Response 24h
-
Students7
Number of students Vaishali has accompanied since arriving at Superprof
Number of students Vaishali has accompanied since arriving at Superprof
N$121/hr
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- yoga
- yoga flow
Chitta Vritti Nirodha: A unique course designed exclusively for mind-body balance using various Hatha Yoga techniques.
- yoga
- yoga flow
Lesson location
Recommended
Vaishali is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Vaishali
Hi there! I am a creative person who loves traveling and writing. I have been honing my acting abilities along with movement practices. I have completed my 200-hour teacher training and certified by Yoga Alliance USA. I also love MMA and boxing, this is one reason I love to mix movements that are in alignment with what you enjoy + what your body needs.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am here to bring a traditional approach that targets modern-day problems including anxiety, depression, neck pain, back pain, carpal tunnel amongst others. Our 21st-century lives have restricted our movements to a point where our bodies have started storing injuries, incorrect postures are now becoming permanent. In my classes, I tackle that exact problem so you can bring about a flow in your life both mentally and physically.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Vaishali’s calm and kind persona coupled with her in-depth knowledge and articulate instructions make her yoga classes a truly holistic and fulfilling experience!
I have and continue to benefit tremendously from her sessions. Would highly recommend signing up with Vaishali without second thought!As a beginner to yoga, I couldn't have hoped for a better teacher. Step by step clear instructions with an attention to detail made it easy for me to do poses and asanas. Her unique teaching style gives a self confidence to keep doing yoga which has a holistic effect and bring body, mind and consciousness and soul into balance.
Vaishali is an amazing teacher. She is a very hands on instructor. She gives thorough and clear instructions especially if any medical restrictions are there (I had lower back pain and it has subsided since our session)
I took 2 months of training with her. She was very patient and tailored my routine to my needs and fixed a major back issue I had. Would recommend!
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Rates
Rate
- N$121
Pack prices
- 5h: N$518
- 10h: N$1,037
online
- N$121/h
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