Sinqotshelwe Penwell's email address and phone number have been validated.
Sinqotshelwe Penwell
- Rate N$150
- Response 1h
N$150/hr
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- Personal Training
- Fitness
- Bodybuilding
- Muscle Strengthening
- Fitness Training
- Cross Training
Choose scientists to be your strength and conditioning coach for best experience
- Personal Training
- Fitness
- Bodybuilding
- Muscle Strengthening
- Fitness Training
- Cross Training
Lesson location
About Sinqotshelwe Penwell
Im a strength and conditioning coach passionate about sports health and fitness as a whole, I have a degree in BA Sports Psychology and also hold in Hons in Sports Science. I have worked as a fitness instructor at the University of Johannesburg Gyms and done some varous fitness testing in different clubs and school in different sports. I've also been a tutor at University of Johannesburg for kinisiology and Anatomy and Physiology
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
My teaching style is based on what's required the most try to understand the requirements of each learner or class because each individual is unique and diffent and I usually follow a carefully planned methodological that follow both practical and theoratical approach. The main objective is always to make them enjoyable informative and full of energy.
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Rates
Rate
- N$150
Pack prices
- 5h: N$750
- 10h: N$1500
online
- N$150/h
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