Izzy
- Rate N$328
- Response 1h
N$328/hr
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- personal training
- fitness
- muscle strengthening
Come And join me for a relaxing session of yoga, also mixed with yin-yoga!
- personal training
- fitness
- muscle strengthening
Lesson location
About Izzy
I am Belle I am a training nurse, I have done yoga for a long time now and it has really helped me with my mental health and gaining flexibility again! I also use to have back pains which slowly disappeared over time!
I want to help people understand what yoga is and show that is it a comfortable state for someone to be in!
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind, recognizing a detached witness-consciousness untouched by the mind and mundane suffering.
Come and join me in this super relaxing class,
Take some time of your day just to relax that mind.
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Rates
Rate
- N$328
Pack prices
- 5h: N$1640
- 10h: N$3280
online
- N$328/h
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