1st lesson free
Alta's email address and phone number have been validated.
Alta
- Rate N$500
- Response 1h
N$500/hr
Contact
1st lesson free
- life coaching
Be in control human. Invest in yourself, become unstoppable. Act Now to become better.
- life coaching
Lesson location
About Alta
"I’m Alta Ras, 55 years, passionate about training brains to grow stronger. I teach because unlocking your potential energizes me, and I believe every student can ignite their cognitive power with the right tools. Let’s partner in your growth journey!"
See more
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
1. **Empowerment**
2. **Active Listening**
3. **Powerful Questions**
4. **Accountability**
5. **Goal-Setting**
6. **Values Clarification**
7. **Self-Awareness**
8. **Mindset Shifts**
9. **Limiting Beliefs**
10. **Reframing**
11. **GROW Model** (Goal/Reality/Options/Will)
12. **Action Planning**
13. **Motivation**
14. **Resilience**
15. **Confidentiality**
16. **Non-Judgment**
17. **Client Autonomy**
18. **Strengths-Based**
19. **Solution-Focused**
20. **Progress Tracking**
21. **Feedback**
22. **Trust Building**
23. **Emotional Intelligence**
24. **Boundaries**
25. **Self-Efficacy**
26. **Ownership**
27. **Intrinsic Motivation**
28. **Vision Crafting**
29. **Obstacle Navigation**
30. **Resourcefulness**
31. **Commitment**
32. **Behavior Change**
33. **Neurolinguistic Programming** (NLP)
34. **Positive Psychology**
35. **SMART Goals** (Specific/Measurable/Achievable/Relevant/Time-bound)
36. **Wheel of Life** (Assessment Tool)
37. **Core Values**
38. **Life Transitions**
39. **Confidence Building**
40. **Transformational Change**
---
**Key Themes Covered**:
- **Foundations**: Trust, Boundaries, Confidentiality
- **Tools**: GROW, SMART Goals, Wheel of Life
- **Mindset**: Resilience, Limiting Beliefs.
- **Action**: Accountability, Commitment, Progress Tracking
- **Outcomes**: Empowerment, Transformation, Self-Efficacy
See more
Rates
Rate
- N$500
Pack prices
- 5h: N$2500
- 10h: N$5000
free lessons
The first free lesson with Alta will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$500/h
Similar life coaching teachers in Hartswater
Lucy
Paris, France & Online
- N$904/hr
- 1st lesson free
Richard
London, United Kingdom & Online
- N$2,638/hr
Mariam
London, United Kingdom & Online
- N$1,209/hr
- 1st lesson free
Jérôme
Paris 11e, France & Online
- N$1,318/hr
Marianne
Paris 1er, France & Online
- N$1,299/hr
- 1st lesson free
David
Sydney, Australia & Online
- N$1,493/hr
Victoria
London, United Kingdom & Online
- N$1,649/hr
- 1st lesson free
Jasmine
Toronto, Canada & Online
- N$1,748/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- N$2,636/hr
- 1st lesson free
Sharlene
London, United Kingdom & Online
- N$901/hr
- 1st lesson free
Ratandeep
Mumbai, India & Online
- N$858/hr
- 1st lesson free
Jordan
Sainte-Marie-aux-Chênes, France & Online
- N$1,130/hr
Adélie
Paris 1er, France & Online
- N$1,506/hr
- 1st lesson free
Alice
New York, United States & Online
- N$980/hr
- 1st lesson free
Angelika
New York, United States & Online
- N$800/hr
- 1st lesson free
Martial
Lausanne, Switzerland & Online
- N$2,011/hr
Deepika
Bengaluru, India & Online
- N$206/hr
- 1st lesson free
Louny
Saint-Ouen-sur-Seine, France & Online
- N$1,318/hr
- 1st lesson free
Richard
CDMX y área metropolitana, Mexico & Online
- N$665/hr
Alaa
Richmond Hill, Canada & Online
- N$874/hr
-
See life coaching tutors
