1st lesson free
Jo's email address and phone number have been validated.
Jo
- Rate N$766
- Response 1h
N$766/hr
Contact
1st lesson free
- yoga
- vinyasa yoga
- yoga flow
- yin yoga
I create a nurturing +inclusive space to help you reduce pain, improve mobility + connect to a calmer version of yourself️
- yoga
- vinyasa yoga
- yoga flow
- yin yoga
Lesson location
About Jo
I have worked within the wellness space for over 20 years. As a Personal Trainer, Studio Manager and Mental Health Facilitator.
After an injury and cycles of burnout I found yoga️
I am passionate about sharing tools to help you thrive and feel your best from the inside out.
Let's help you become the highest version of yourself ️
See more
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I have worked within the health and wellness space for over 20 years. Starting as a Personal Trainer, Studio Manager and Wellbeing Practitioner
I am a 300YTT.
My sessions are crafted to empower and rejuvenate you!
I offer private yoga, tailored to you and your needs. Energising or deeply calming and release focused.
* Guided Breathwork: Learn yoga breathing to enhance mental clarity, reduce stress - helping you self-regulate whatever the day brings!
Yin Yoga: Experience inner peace and calm. These sessions are designed to help you deeply stretch and fully relax.
*Myofascial Release: If you've been struggling with pain, this could be the missing piece to the puzzle.
I've helped hundreds of students relieve pain, build a strong resilient body and calm mind.
Let's connect and create the best version of you together ️
See more
Rates
Rate
- N$766
Pack prices
- 5h: N$3830
- 10h: N$7660
free lessons
The first free lesson with Jo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$766/h
Similar yoga teachers in Caerphilly
Isabela
London, United Kingdom & Online
- N$985/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- N$406/hr
Meera
Toronto, Canada & Online
- N$524/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- N$803/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- N$168/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- N$352/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- N$101/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- N$201/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- N$252/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- N$781/hr
- 1st lesson free
Vasudha
Paris, France & Online
- N$1,500/hr
Bhagwati
Mumbai, India & Online
- N$117/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- N$168/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- N$168/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- N$515/hr
Vishuddhi
Gopanpalle, India & Online
- N$168/hr
Romina Alexia
Colegiales, Argentina & Online
- N$423/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- N$863/hr
Ilaria
Roma, Italy & Online
- N$750/hr
Jenny
Clevedon, United Kingdom & Online
- N$657/hr
-
See yoga tutors
