1st lesson free
Dee's email address and phone number have been validated.
Dee
- Rate N$649
- Response 1h
N$649/hr
Contact
1st lesson free
- personal training
- fitness
- bodybuilding
- aerobics
- zumba
Dee “Mama Dee” Goodmon is a dedicated senior fitness instructor who leads safe, joyful, and empowering workouts that help adults 50+ build strength, confidence, and lifelong wellness.
- personal training
- fitness
- bodybuilding
- aerobics
- zumba
Lesson location
About Dee
I am Dee “Mama Dee” Goodmon, a dedicated fitness instructor, senior wellness specialist, and motivator with a heart for service. I specialize in safe, effective fitness for adults 50+, creating encouraging environments where movement feels joyful, achievable, and meaningful at every stage of life.
See more
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
My approach as a tutor is built on clarity, patience, and encouragement. I use simple, step-by-step teaching techniques, real-world examples, and repetition to help learners fully understand each concept. A typical lesson includes a short review, focused instruction, guided practice, and a clear summary with next steps. What sets me apart is my ability to adapt lessons to each individual’s pace and learning style while creating a supportive, confidence-building environment. My lessons are ideal for beginners to intermediate learners, adult students, and seniors who value structured guidance, practical application, and consistent encouragement.
See more
Rates
Rate
- N$649
Pack prices
- 5h: N$2,839
- 10h: N$5,678
Travel
- + N$20
free lessons
The first free lesson with Dee will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$649/h
Similar personal training teachers in Davenport
Louis
Paris 17e, France & Online
- N$2,996/hr
Federico
Lyon 3e, France & Online
- N$730/hr
Linda
Paris 16e, France & Online
- N$1,124/hr
Jonathan
Evere, Wallonia & Online
- N$562/hr
- 1st lesson free
Vipin
Kochi, India & Online
- N$170/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- N$375/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- N$170/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- N$936/hr
Al Hamza
Brooklyn, United States & Online
- N$811/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- N$204/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- N$281/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- N$749/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- N$474/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- N$1,124/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- N$562/hr
- 1st lesson free
Luca
Roma, Italy & Online
- N$655/hr
- 1st lesson free
İbrahim
, Turkey & Online
- N$236/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- N$238/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- N$204/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- N$298/hr
- 1st lesson free
-
See personal training tutors
