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Altus
- Rate N$200
- Response 1h
N$200/hr
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- personal training
- fitness
- bodybuilding
- fitness training
- stretching
Diploma in Sports Nutrition, done fitness for 7 years, us to be a high jump coach, currently playing rugby for RTA
- personal training
- fitness
- bodybuilding
- fitness training
- stretching
Lesson location
About Altus
I’m a semipro rugby player that as over 8 years of experience. Not only in rugby but in athletics, personal fitness and stretching. With all that I have a love for food so I’ll be able to help you get on the right diet to help achieve your goals.
The reason why I’m trying to teach is because I like any sport ,for that matter , and would like it to help those in need to move forward towards there goal/dream.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I’ll help you become fit,in shap,mentally andphysically strong as well as teach you the proper why to warmup and cool down after a workout or session. All to prevent any sort of injury or not to be as tight/stiff the following day(s).
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Rates
Rate
- N$200
Pack prices
- 5h: N$1000
- 10h: N$2000
online
- N$200/h
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