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Kiana
- Rate N$464
- Response 1h
N$464/hr
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- Personal Training
- Fitness
- Muscle Strengthening
- Gymnastics
- Stretching
Exercise Science graduate with 4+ years in personal training and fitness instructing. I specialize in gymnastics/ calisthenics and at home bodyweight workouts:)
- Personal Training
- Fitness
- Muscle Strengthening
- Gymnastics
- Stretching
Lesson location
About Kiana
I hold a bachelor’s degree in Sport and Exercise Science and a CIMSPA-certified personal training qualification. I have experience in one-to-one personal training and leading classes in calisthenics, flexibility, beginner strength training, and HIIT. If you’re looking to master a skill in gymnastics/ calisthenics or improve your overall fitness, I am the right person for you!!
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Gymnastics: I can help you learn to do a handstand or improve your ability to hold on. I can also help improve your flexibility and mobility:)
Strength: if you don’t belong to a gym, no problem! I can guide you through at home Bodyweight workouts.
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Rates
Rate
- N$464
Pack prices
- 5h: N$2320
- 10h: N$4640
online
- N$464/h
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