1st lesson free
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Joshua
- Rate N$406
- Response 1h
N$406/hr
Contact
1st lesson free
- personal training
- fitness
- bodybuilding
- cross training
- aerobics
Exercise Science student teaches personal training to everyone and anyone from the comfort of your own home. Can make accommodations for any injuries or conditions. Training is set at your pace, but I
- personal training
- fitness
- bodybuilding
- cross training
- aerobics
Lesson location
About Joshua
I've been an athlete for my whole life trying a myriad of different sports and then I suffered injuries to my arms and decided to go to the gym. I've been weight training for almost 10 years. My training had been on and off for some years due to injuries. I'm currently an athlete who plays soccer and volleyball and have expertise in rehabilitation exercise learned both on paper and from firsthand experience. I'm passionate about improving individuals' quality of life through pain-free movement and improved fitness.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
My sessions will first consist of education and confirmation of your nutritional knowledge. I will make an assessment of your personal goals and create a meal plan accordingly. Then we will get an idea of your physical capabilities and experience level with training and create a suitable exercise program. These sessions are for anyone and everyone who wants to make a difference in their fitness level or pursue strength goals and would just like some guidance or motivation.
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Rates
Rate
- N$406
Pack prices
- 5h: N$2030
- 10h: N$4060
free lessons
The first free lesson with Joshua will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$406/h
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