1st lesson free
Monray
- Rate N$502
- Response 1h
N$502/hr
Contact
1st lesson free
- personal training
- fitness
- bodybuilding
- fitness training
- stretching
Experienced bodybuilder, dancer and weight loss mentor. I can help with motivation and discipline in the kitchen, home training and gym equipment usage.
- personal training
- fitness
- bodybuilding
- fitness training
- stretching
Lesson location
About Monray
I am a 29-year-old with twin boys 2 years old. My kids keep me on my toes and encourage me every day to become stronger and better physically. I was a bodybuilder before and after my pregnancy. I love watching how my body can literally do anything I want it to. I gained 30 kgs during my twin pregnancy and lost the weight 6 months postpartum.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I have won all my bodybuilding competitions, my students/athletes have lost weight and toned their bodies in just 16 weeks. My programs are extremely easy and self sufficient . You will be able to transform your body with my tutelage. I make it fun and interesting to help get your confidence back.
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Rates
Rate
- N$502
Pack prices
- 5h: N$2510
- 10h: N$5020
free lessons
The first free lesson with Monray will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$502/h
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