Pooja

Rate N$465
Response 1h

N$465/hr

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Yoga
Vinyasa Yoga
Yoga Flow

Experienced, dedicated and certified Yoga and Pilates instructor. My focus is on getting a strong foundation in Yogic practices such a asana and pranayamto enable one to build a strong and healthy bo

Yoga
Vinyasa Yoga
Yoga Flow

Lesson location

- Online

About Pooja

I was introduced to yogic practices at a very early age by my parents and continued on this path ever since. Other than learning Yoga asana and pranayam (breath work) I have also completed a certification in Ayurveda, the sister science of Yoga , and Naad Yoga - Sound healing using Tibetan singing bowls. Yoga is a way of life and I truly believe that knowledge is meant to be passed on and shared. I am here to be able to share with you the many practice the Sciences of Yoga and Ayurveda have to teach us to live in a healthy state of harmony and balance.

About the lesson

If you are looking for a committed, knowledgeable and attentive instructor, look no further. I am extremely passionate about teaching and sharing the gift of mindful living through yoga. Try out a class with me, I promise you will not regret.

Experienced, dedicated and certified Yoga and Pilates instructor. My focus is on getting a strong foundation in Yogic practices such a asana and pranayamto enable one to build a strong and healthy bo

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About Pooja

About the lesson

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online

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Pooja's Video

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About the lesson

Rates

Rate

Pack prices

online

Details

Pooja's Video

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