Mikolaj's email address and phone number have been validated.
Mikolaj
- Rate N$657
- Response 1h
N$657/hr
See personal training tutors
Unfortunately, this tutor is unavailable
- personal training
- fitness
- bodybuilding
- muscle strengthening
- cross training
- body pump
Experienced Personal Trainer offering high level private coaching to beginners/advanced - around Bournemouth
- personal training
- fitness
- bodybuilding
- muscle strengthening
- cross training
- body pump
Lesson location
About Mikolaj
My teaching method is to build a strong rapport with my client, in order to provide a calm relaxed environment to learn in. I then work on strength and flexibility which will assist the client in muscle development. I then provide specific lesson plans based on the age, ability, and desired focus.
We always finish with a static stretches to soothe any achy muscles after training.
See more
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
- Polish
All languages in which the lesson is available :
English
Polish
I have been training myself and others for 7 years so have a wealth of experience within the field of weight loss transformations and muscle building.
The thing I enjoy the most about my job is 1:1 sessions - Where you can see people breaking their limits, obstacles - no matter how big and small, but significant.
Also the speed of progression in this type of coaching is remarkable.
See more
Rates
Rate
- N$657
Pack prices
- 5h: N$2,739
- 10h: N$5,479
Travel
- + N$5
online
- N$657/h
Similar personal training teachers in Bournemouth
Louis
Paris 17e, France & Online
- N$2,989/hr
Federico
Lyon 3e, France & Online
- N$729/hr
Linda
Paris 16e, France & Online
- N$1,121/hr
Jonathan
Evere, Wallonia & Online
- N$560/hr
- 1st lesson free
Vipin
Kochi, India & Online
- N$170/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- N$374/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- N$170/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- N$934/hr
Al Hamza
Brooklyn, United States & Online
- N$810/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- N$204/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- N$280/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- N$747/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- N$472/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- N$1,121/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- N$560/hr
- 1st lesson free
Luca
Roma, Italy & Online
- N$654/hr
- 1st lesson free
İbrahim
, Turkey & Online
- N$236/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- N$238/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- N$203/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- N$297/hr
- 1st lesson free
-
See personal training tutors
