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Kathryn
- Rate N$874
- Response 1h
N$874/hr
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- yoga
- vinyasa yoga
- yoga flow
Experienced senior yoga teacher with over 16 years experience teaching regular students,facilitating 200hr yoga teacher training school and running retreats abroad and in Ireland. Mindful approach to
- yoga
- vinyasa yoga
- yoga flow
Lesson location
About Kathryn
My name is Kathryn and Ihave been teaching yoga for the last sixteen years on a senior level. I run the Bodhi yoga school in Ireland with my yoga partner and also run day retreats and summer retreats abroad every year.
I have learn from the senior of teachers in Europe and India in the tradition of ashtanga and iyengar.I also have a meditation practice in Tibetan Buddhism. I finished my meditation mentorship training in 2022 with Tara brach and jack kornfield.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
after a brief review of your abilities and injury history I will look at creating an online weekly /monthly structure of classes to help you feel energised, cultivate a mindful practice and focus on expanding a strengthening and alignment focused program.My passion is creating online programs that integrate the physical aspects of yoga alongside allowing for meditation and breathwork. I love focusing on various themes such as hamstrings, shoulders, core stability etc. I like to keep things light hearted!
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Rates
Rate
- N$874
Pack prices
- 5h: N$4,372
- 10h: N$8,744
online
- N$874/h
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