1st lesson free
Donna
- Rate N$821
- Response 1h
-
Students2
Number of students Donna has accompanied since arriving at Superprof
Number of students Donna has accompanied since arriving at Superprof
N$821/hr
Contact
1st lesson free
- Meditation
Experienced tutor in Meditation in Morristown, Donna offers private lessons tailored to your needs.
- Meditation
Lesson location
About Donna
Meditation is not about stopping our thoughts, but about focusing them. And I can help you to do that with ease. I teach you a simple yet extremely effective breathing technique, help you to focus on relaxing your body and mind, and guide you through a positive and centering meditation.
I feel so grateful when my clients feel centered, relaxed and peaceful after a guided meditation session.
Internationally certified meditation instructor
Certified Sound Healing Practitioner
Certified Holistic Coach
See more
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Demystifying meditatiin
Explaining what happens in the body and the brain when we meditate
Guided breathing and meditation techniques
Take home tips and resources to practice
See more
Rates
Rate
- N$821
Pack prices
- 5h: N$4105
- 10h: N$8210
free lessons
The first free lesson with Donna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$821/h
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