1st lesson free
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Amy
- Rate N$815
- Response 1h
N$815/hr
Contact
1st lesson free
- Personal Training
- Fitness
Experienced tutor in Personal trainer in Heathrow, Amy offers private lessons tailored to your needs.
- Personal Training
- Fitness
Lesson location
About Amy
Hello, I have been in the fitness and health industry for over 16 years. I started out weighing over 205lbs and learned through fitness, nutrition, and support I can drop weight and srop to my lowest of 145lbs. I completed for 7 years in the bodybuilding industry in Figure. I am a certified personal trainer, yoga instructor, spin instructor, TRX, bodybuilding, wellness coach and nutrition specialist. I am here to teach you what best for you when it comes to nutrition, learning your body and knowing what foods are good for you. I am here to push you through your workouts or guide you in a yoga session.
Instagram account: (concealed information)
Website/blog: (concealed information)
Why do I enjoy teaching, guiding and helping people in becoming their best version of themselves? Because, I love helping people change to a healthy lifestyle and living a long beautiful life knowing that with support and guidance, I helped them achieve a goal in their life. I love watching their bodies change and having a clear understanding of what a healthy lifestyle means.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Amy are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Heathrow. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- N$815
Pack prices
- 5h: N$4075
- 10h: N$8150
free lessons
The first free lesson with Amy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$815/h
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