1st lesson free
Sequoia's email address and phone number have been validated.
Sequoia
- Rate N$815
- Response 1h
-
Students4
Number of students Sequoia has accompanied since arriving at Superprof
Number of students Sequoia has accompanied since arriving at Superprof
N$815/hr
Contact
1st lesson free
- Personal Training
- Fitness
Experienced tutor in Personal trainer in Middleburg, Sequoia offers private lessons tailored to your needs.
- Personal Training
- Fitness
Lesson location
About Sequoia
We specialize in helping people of all ages reach their health and fitness goals through a wellness based approach. Our classes and individual training help improve balance, posture, flexibility, strength and mobility.
My work is both rewarding and challenging. Helping people stay active and have fun in their lives is my main goal. The right fitness and lifestyle program can yield wonderful results when it comes to having more energy, reducing stress, maintaining a healthy weight, having stronger muscles and bones and eating a healthier diet. I love to help people accomplish their goals and see long lasting results. To see more go to (concealed information)
See more
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Sequoia are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Middleburg. The first lesson is free to define learning goals and methodology.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
When I was in my late 60's I started working out at Sequoia Health...and now that I'm 80+, I'm still going strong. The exercises are not always easy; but, with help from Woody, I can do them. Some are more difficult than others: Bosu ball, balance board, lunges. But with his encouragement and help I CAN do them. I feel that working out at Sequoia Health has helped my day to day life. I can lift heavy bags, climb stairs (multiple flights), garden, travel alone, etc. I still have years to go and with these exercises, I'll get there.
View more recommendations
See more
Rates
Rate
- N$815
Pack prices
- 5h: N$4075
- 10h: N$8150
free lessons
The first free lesson with Sequoia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$815/h
Similar Personal Training teachers in Middleburg
Louis
Paris 17e, France & Online
- N$2,971/hr
Jonathan
Evere, Wallonia & Online
- N$650/hr
- 1st lesson free
Vipin
Kochi, India & Online
- N$170/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- N$464/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- N$929/hr
Federico
Lyon 3e, France & Online
- N$724/hr
Prabhat
Mumbai, India & Online
- N$170/hr
- 1st lesson free
Linda
Paris 16e, France & Online
- N$1,114/hr
Al Hamza
Brooklyn, United States & Online
- N$815/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- N$247/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- N$279/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- N$461/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- N$557/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- N$1,114/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- N$648/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- N$238/hr
- 1st lesson free
İbrahim
, Turkey & Online
- N$231/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- N$255/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- N$298/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- N$128/hr
- 1st lesson free
-
See Personal Training tutors
