Experienced tutor in Personal trainer in Mohnton, Michael offers private lessons tailored to your needs.

Mike’s enthusiasm and encouragement helped me break out of lockdown inactivity and increased my energy! Slow and steady with emphasis on nutrition and continuity in your program wins the race. Highly recommend working with Mike!

Whether you are just starting out or are serious about moving your exercise program forward, get in touch with Mike at FFT. Not only is he very knowledgeable but he's a great guy as well.
This past year I was having trouble working out due to shoulder, hip and knee pain. Not only is the discomfort gone but my strength has more than doubled. He saved me a lot of time and money.

Mike is more than just a trainer. He's a friend that truly cares about the well being of his clients. This isn't just a job for Mike, it's a passion to help people become the best forms of themselves that they can be. Whether physical, mental or emotional, Mike conquers it all with a smile on his face and positive attitude and outlook. If you're looking for someone who just wants to collect a paycheck for making you sweat, look elsewhere. If you want a personal trainer that will help you in every aspect of your life while continuing to grow and develop to become the best trainer he can be for his clients, you want Mike. Hands down a phenomenal human being and someone I can call a true friend.

I knew Mike a couple of years before I started with him. I saw him working with people at the local “y”. After seeing him interact with those people I actually recommend him to others at that point. I’ve had on going back issues for many years and after talking to him I made the decision to have him help me out. Mike worked me through various workouts and stretches to help strengthen my entire body which helped ease my back pain. He has a calm way with his approach and I believe anyone can benefit from his guidance no matter your fitness level.

My wife and I worked with Michael for several years and he's not only a great trainer, but a genuinely great person. We were in the best shape of our lives while training with him. He will help you get results using positive reinforcement, and push you to your limits without being overbearing. We hope to begin training again with him in the near future.

I have been training with Mike for about a year and a half. He is caring, personable, knowledgeable and keeps me motivated to live a healthier life. I am 75 and work with Mike 3x a week. He devotes time and attention to my flexibility, my strength and cardiac endurance. We have a great time and share enjoyable conversation during every session. Mike is definitely the go-to guy for putting you on the right fitness track!

There are many "personal trainers" out there. Mike is the real deal combining the right educational background (B.S. in Kinesiology, PSU) with real world experience. I've worked out with Mike for several years. He's passionate about what he does, personable, responsive, results-driven. I recall asking him a question one night by text and then my phone blowing up with advice and websites backing up his answer. The guy loves what he does! He's been a great resource for me and has also developed sport-specific workouts for 2 of my daughters. Highly recommend!

I came to Mike looking to improve my fitness and golf game. I used to be a 95lb weakling and now I am 105lb and can hit a golf ball further than ever. Despite a rotator cuff tear from skiing, Mike was with me every step of the way during recovery to make it stronger than ever! If you are looking to improve all areas of health and fitness Formal Fitness Training and Mike can get you there. Did I mention I’m a senior citizen?

When it comes to getting in contact with my trainer it was easy and fast! I loved the results I seen while under instruction! One of the strongest seasons I’ve had so far lifting! If you want to step out of your comfort zone and have a challenging program to follow, Go to formal fitness👌

Words cannot express the appreciation I have for Mike (owner/trainer of Formal Fitness). Mike can relate to anyone regardless of fitness levels and exceed your expectations. This is what I got from Formal Fitness Training..... Physical Therapy, more fit, better overall health, education, a friend and a brother. I wish Formal Fitness continued success and truly am excited for what the future holds for this company.

Few exemplify more passion for what they do then Mike. His knowledge of health and fitness, coupled with years of practicing what he preaches is as tried-and-true as any professional in this industry. Mike will give you his most honest opinion at all times, because he genuinely cares about helping you. He will get you results, without any nonsense workout or diet programs that may compromise your safety. He believes in good old-fashioned hard work, discipline, and consistency. Train with Mike for whatever your fitness goal and know that you are in good hands.

I actually live down in Maryland and work with the owner remotely over FaceTime. It’s only been a couple months but I feel like it’s made a difference. It’s the motivation I need to get healthy and get in shape. I’ve got a long road ahead of me but I know Mike will help me get there!

Mike is amazing. He is everything you could want in a trainer and coach. He is supportive and really gears your workouts and plan to your specific goals. His knowledge in what he does really shows. You get a total body workout and feel great when your session is over. Highly recommend Mike and Formal Fitness Training.

Mike is a great trainer and truly cares about his clients. He offers customized nutritional guidance and has a way of connecting and believing in you that supports your overall well being. His coaching goes above and beyond physical health. Sessions are peppered with humor and helpful information. I look forward to training with him every week. I saw results within the first month.

This review has been long overdue. I have been working with Mike for a little over six months. Mike has been the first trainer I have ever worked with and I consider myself profoundly lucky. His drive, non-stop work ethic, and motivation to help others provide an inspiration for his clients to achieve their best “always”! I am fortunate to partake in several types of classes he has to offer which include; online training (virtual), one on one training, and group training. I would give everyone of those 5 stars. If you are several hours away or want to workout in your home I definitely recommend the online training. I opine that Formal Fitness Training LLC does not only take part in your physical health but Mike also deeply cares about your mental and spiritual well being. He has been a mentor, coach, and through this training he has become a friend. I wish nothing but success for this company. Thank you everything you do!

I have had the wonderful opportunity to work with Mike through virtual training sessions. Mike’s workouts target all areas of the body, leaving me feeling stronger and fitter than before. Mike takes the time to get to know his clients and supports them both physically and mentally. I highly recommend Formal Fitness Training.

Mike is a great trainer to work with. After recovering from back surgery and learning that I need to be careful for the rest of my life not to re-injure my back I was afraid to go back to working out. Then corona hit and I was stuck inside becoming lazier as each day past. I was referred to Mike and started working out with him outside and FaceTime as needed. He took the time to learn what caused my back issues what surgery I had and how we can strengthen my back while concentrating on losing the weight that I gained during surgery and corona He took the time to learn what caused my back issues what surgery I had and how we can strengthen my back while concentrating on losing the weight that I gained during surgery and corona It was great to be back into action again not only did I lose the weight that I gained in two short months but I mentally felt better every single day

Mike is such a pleasure to work with! Success is the only option when trying to achieve any level of fitness goals and I am highly impressed with his level of commitment and passion in all he does! Very supportive to fellow small business owners and his community too, which is always a big plus!!

Mike is highly motivating. Makes working out fun.

Mike can quickly change up a routine depending on injuries you may have. My back had a tendency to go out, When this happens, Mike will concentrate on working that. By the time we are done, I no longer have pain!!!!

Mike spends alot of time working with you to figure out what will work best for you. Individualized program, plenty of great nutrition advice. He always wants you to succeed and will do whatever he can to help you get there. He’s got a terrific positive personality and is always striving to offer the best training experience for all.

I have been training with Mike Hartman for about 3 years. I am 74 years old, and Mike is working with me to enhance my strength, mobility and flexibility. I have issues with my lower back, and Mike works diligently with me to keep me pain-free. Mike is a very caring trainer and well-educated to personalize your fitness routine to your specific needs. He has become a great friend, and I always enjoy the time we spend together. He has definitely helped me to improve in all facets of my health and nutrition. You will not be disappointed if you choose to work with Mike Hartman! Give him a call!

After dealing with a collegiate softball back injury for about 10 years, I could not be more pleased with the overall mental and physical strength and knowledge I have gained in less than a year by working with Formal Fitness Training. I have been fortunate to have found not only an amazing trainer, but also a coach whom I call my friend. Mike is down to earth, compassionate and kind. He will motivate you to reach for goals you thought were impossible. I look forward to the energy of each workout and my future with Formal Fitness Training!

Mike is a great trainer. He is very personable and puts you at ease. He wants you to achieve your goals and works with you.