1st lesson free
Cheryl's email address and phone number have been validated.
Cheryl
- Rate N$816
- Response 1h
N$816/hr
Contact
1st lesson free
- Pilates
Experienced tutor in Pilates in Bedford, Cheryl offers private lessons tailored to your needs.
- Pilates
Lesson location
About Cheryl
Symmetry Pilates Center is a fully equipped, physical therapist owned pilates studio offering private and small group training. From the new to fitness clients to seasoned athletes, Symmetry can help you achieve your fitness goals.
I was introduced to pilates while working as a physical therapist. It was so beneficial to my clients that I pursued certification.
I am a licensed physical therapist and fully certified STOTT PILATES instructor trainer and rehab instructor trainer.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
For private training, begin with a postural analysis, movement assessment tests then begin to program a pilates program for the client based on those findings.
For group classes, we ask that clients have some pilates experience or complete our intro package prior to attending class.
I work with various clients will all fitness levels. Seeing also clients recovering from injury.
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Rates
Rate
- N$816
Pack prices
- 5h: N$4080
- 10h: N$8160
free lessons
The first free lesson with Cheryl will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$816/h
Details
All current package pricing can be viewed on our website. (concealed information)
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