1st lesson free
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Ellen
- Rate N$816
- Response 1h
-
Students13
Number of students Ellen has accompanied since arriving at Superprof
Number of students Ellen has accompanied since arriving at Superprof
N$816/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Manchester, Ellen offers private lessons tailored to your needs.
- Yoga
Lesson location
About Ellen
With my small class size I provide my students with the best possible experience in class with a focus on their body's yoga each and every time they step on their mats.
I have a total of 5 years experience teaching at a Yoga Alliance (YA) recognized institute and have accumulated over 400 hours of teaching experience from which I have gained an in depth knowledge for teaching students of all levels, experience and body types.
As a certified Mindful Yoga Therapy instructor and Adapting Yoga for Disability training I am uniquely qualified to help patients suffering with mobility challenges and PTSD. These training also provide me with a deep understanding of relaxation and breathing techniques that can be used to help reduce stress, fatigue........
The following is a list of classes/programs that I share with students:
Adaptive Yoga for the Mobility Challenged
Yoga for Health and Wellness
Yoga for Back Care - 6 - week series
Yoga for Hips and Hamstrings - 6 - week series
Mindfulness Based Yoga for Fibromyalgia - 10 - week series
Mindful Yoga Therapy for Veterans
Meditation
Providing my students with yoga that is for their body. Adapting postures to insure that the student feels good in the posture.
"In Learning Take Great Delight." I have found this quote to be a guiding principle of my life. It has fueled my passion to teach others how yoga can improve their health and well being. It has also led me to continue my training as a yoga instructor so that I can improve my knowledge of yoga.
I am a yoga instructor who got into yoga because of chronic back pain. I took a teacher training after practicing a few years, thinking I would use the information to improve my home practice. During my training I found that I really enjoyed teaching and more importantly helping people by adjusting postures to fit their bodies.
60 Hour Anatomy of Breath-Centered Yoga: Appendicular Body - 2017
32 Hours Continuing Education Credit in Adapting Yoga for Disability Level I/II - 2016
100 Hour Certified Mindful Yoga Therapy Instructor - 2015
30 Hour Mindful Yoga Therapy Adaptive Yoga Teacher Training - 2015
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
If the student is looking for group classes, I like to arrange for them to come to class about 15 minutes early, so we can sit and chat about what they are looking to get out of coming to a yoga class. Also if they have an previous experience. Finding a yoga instructor that you make a connection with is important, and for that reason their first class is also free.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Ellen.
1 review
Perfect! Ellen has a very soothing demeanor. She is extremely patient and always constructive and supportive in her comments. Her approach is exactly what I needed to start down the yoga path.
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Rates
Rate
- N$816
Pack prices
- 5h: N$4080
- 10h: N$8160
free lessons
The first free lesson with Ellen will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$816/h
Details
I offer private lessons on a sliding scale. The price depends on wether or not the students is disabled.
Group classes are just $15.00. I also offer 6 Weeks series that are discounted.
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