1st lesson free
Chenai's email address and phone number have been validated.
Chenai
- Rate N$433
- Response 24h
-
Students4
Number of students Chenai has accompanied since arriving at Superprof
Number of students Chenai has accompanied since arriving at Superprof
N$433/hr
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
Experienced Vinyasa Yoga Teacher specialising in Breathwork and Meditation Available for In-Person and Online Sessions
- Yoga
- Vinyasa Yoga
Lesson location
About Chenai
Chenai is a wellness professional, a breathwork practitioner and a meditation teacher. With a long term passion for health and wellness after noting how much mind-body practices have changed her mental and physical health; Chenai found her calling with teaching yoga, meditation and breathwork. Born and raised in South London, Chenai started her career working in marketing and moved into the corporate technology space. Whilst in university, she also started a health & wellness magazine providing blogs that gave accessible tips for young people living busy lives; also speaking on panels. Born out of her own grief and mental health struggles, Chenai relied on strong mind body connection with yoga; meditation and breathwork to help manage her personal struggles. Seeing how these tools have helped her, Chenai seeks to empower others to use their breath and body to also change their lives too.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I am a dedicated and passionate Breathwork practitioner and Meditation teacher with a 100 hour certification from Just Breathe as well as a 200 hour YTT certification from Psycles’ yoga school. I am committed to guiding individuals towards inner peace, stress relief, and overall well-being through mindful breathing, movement and meditation techniques through 30-60 minute group classes or 1-2-1 sessions. Strong communication skills and a deep understanding of holistic wellness practices for every level.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
My classes with Chenai can only be described as extremely soothing with the gentlest of tones, it feels as though she has all the time in the world for you, I couldn't recommend enough!
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Rates
Rate
- N$433
Pack prices
- 5h: N$2165
- 10h: N$4330
free lessons
The first free lesson with Chenai will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$433/h
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