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Kendall
- Rate N$404
- Response 1h
-
Students1
Number of students Kendall has accompanied since arriving at Superprof
Number of students Kendall has accompanied since arriving at Superprof
N$404/hr
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- yoga
- vinyasa yoga
- yoga flow
- yin yoga
Experienced Yoga and Breathwork Teacher, dedicated to teaching you tools to connect deeper with your practice, and to find the body, mind, and breath connection - focused on anatomical alignment
- yoga
- vinyasa yoga
- yoga flow
- yin yoga
Lesson location
About Kendall
I am a certified Yoga Alliance Vinyasa, Hatha, and Ashtanga teacher, as well as a SOMA breathwork certified facilitator. I've used my certifications to deepen my own personal practice, and to teach others the tools to deepen their own practice. I have worked with individuals of all walks of life, and recently co-hosted a women's retreat, facilitating yoga and breathwork! I have a Bachelor's degree in Health Science, where I learned intricately about Anatomy & Biology of the Human body. I have many many years in customer service, and am confident we can get along & work together.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
When taking a yoga lesson with me, you will learn the correct anatomical alignment in each pose before anything else - this will prevent injury and promote strength. After seriousness, comes play and balance, where I encourage you to intuitively step into your body while moving through each asana with the breath, focusing on strengthening the body and mind, opening space. I will always add in a breathwork or pranayama practice and a short meditation, to leave you feeling nourished and whole, just as you already are. This lesson can be taken by anyone, adjusted to your needs - age, gender, and level of practice does not matter! You can start now, as you are!
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Rates
Rate
- N$404
Pack prices
- 5h: N$2,018
- 10h: N$4,036
online
- N$404/h
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