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Colleen
- Rate N$800
- Response 1h
N$800/hr
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- Stress Management
Explore the sanctuary within and discover Embodiment therapy for the mind, body and spirit
- Stress Management
Lesson location
About Colleen
Bodywork professional background training in personal training, Yoga teacher, Pilates Therapy, Ki-hara Resistance stretching, massage therapy, Reiki, sacred sexuality, Embodiment Therapy, Tantra and Taoist teachings
Before fitness and bodywork my background skill set was more developed in hospitality, Customer service, Business Development, telemarketing and administrative assistance
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
My teaching method is based on mind body connections, sensations, self inquiry while weaving together the breath, sound and movement. Supporting others to feel deeper within, learning to trust the natural process of embodiment, through exercises that improve balance, strength, alignment, range of motion and empowerment.
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Rates
Rate
- N$800
Pack prices
- 5h: N$4000
- 10h: N$8000
online
- N$800/h
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