Siphesihle
- Rate N$400
- Response 1h
N$400/hr
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- Personal Training
- Fitness
- Bodybuilding
- Skipping
Fitness club provides body lifting training, has various exercises that will help you reach your goals
- Personal Training
- Fitness
- Bodybuilding
- Skipping
Lesson location
About Siphesihle
I am Siphesihle Dhlamini and I am very passionate about fitness and I pledge to teach more people about it . I want to teach people that fitness isn’t only about losing weight it’s also about your health. Having a fit body and eating proper nutrition can contribute to your health
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
- Dutch
All languages in which the lesson is available :
English
Dutch
We believe in progressive overload for the growth of your muscles , what you should eat for muscle growth . We usually use skipping for losing weight and guide you through your weight loss journey. The exercises we provide you need you to get the proper nutrition and be consistent
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Rates
Rate
- N$400
Pack prices
- 5h: N$2000
- 10h: N$4000
online
- N$400/h
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