1st lesson free
Patrick
- Rate N$350
- Response 1h
N$350/hr
Contact
1st lesson free
- personal training
- fitness
- bodybuilding
- muscle strengthening
- cross training
Fitness enthusiast. I've been doing cross training and helping my friends stay fit and healthy for 6 years
- personal training
- fitness
- bodybuilding
- muscle strengthening
- cross training
Lesson location
About Patrick
I have been doing cross training and functional fitness for around 6 years. I have helped many of my friends. Get fit, lose weight and get healthier. I really enjoy helping people to achieve their fitness goals. I'm also very good at keeping people motivated.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
If you want to learn about functional fitness, cross training, nutrition, bodybuilding, recovery, and how to stay motivated on your exercise goals. I can help you.
Lessons can last up to an hour long. I have coached lots if friends and helped them to achieve their health goals
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Rates
Rate
- N$350
Pack prices
- 5h: N$1750
- 10h: N$3500
online
- N$350/h
free lessons
The first free lesson with Patrick will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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