Monika's profile, diploma and contact details have been verified by our experts
Monika
- Rate N$86
- Response 1h
N$86/hr
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- personal training
- fitness
- muscle strengthening
- aerobics
- prenatal gym
Fitness & wellness expert with 9 years of experience in the field of health... Start your fitness journey with me... I love to train and teach people how to get healthy and fit I am very passionate ab
- personal training
- fitness
- muscle strengthening
- aerobics
- prenatal gym
Lesson location
About Monika
I started my journey when I was in school. I like sports very much and I was very good in sports and physical activities.... I love to play and doing exercise.... Then I played on national and state level in sports ..then I have done graduation...... Then suddenly something happened with me and I went through depression....
That time I decided to learn yoga ...
* I have done diploma in yoga & alternative therapies from DSVV Haridwar..
* Yoga healed me from inside out completely and gave me strength to get back with more power and energy to live life in better way...
* Then I decided to teach yoga because I think if I can heal my life so why not others...
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- I don't teach the same thing regularly
- I teach in different ways in every session and use props which are easily found at your home. That thing will make you feel more energetic and entertaining..
- in my class you will never feel bored because I use new techniques every session.....
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Rates
Rate
- N$86
Pack prices
- 5h: N$430
- 10h: N$860
online
- N$86/h
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