Lauren
- Rate N$203
- Response 1h
N$203/hr
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- meditation
Former access and DBT student offering help with meditation to calm your mind and hopefully pass along to others.
- meditation
Lesson location
About Lauren
I am currently a trainee Nursing associate student with a caring background of 4, almost 5 years. I learnt how to meditate and be mindful following two courses of dialectical behavioural therapy and would like to share the knowledge.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I am happy to do practical meditstion exercises, provide handouts or documents with information. I'm happy to deliver a method of delivery that works for each individual.
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Rates
Rate
- N$203
Pack prices
- 5h: N$1015
- 10h: N$2030
online
- N$203/h
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